Bring your life in focus with ADHD Coaching
Empowering you to be truly you.
About Life in Focus ADHD Coaching
My Background
My Background
My Background
Hi. I'm Liezl. In 2013 the hurricane in my house was finally diagnosed with ADHD. We had a name for what was going on, but no clue how to ride out the storm. There were very little answers out there, some people did not even take my questions seriously.
So, I set out to find those answers for myself and then realized that if I can help
Hi. I'm Liezl. In 2013 the hurricane in my house was finally diagnosed with ADHD. We had a name for what was going on, but no clue how to ride out the storm. There were very little answers out there, some people did not even take my questions seriously.
So, I set out to find those answers for myself and then realized that if I can help others find those answers in an easier way it will be worth it!
My Philosophy
My Background
My Background
Each person is unique. Wonderfully so. When we partner together our path is therefore also unique. Designed by you and guided by me. You are the expert in you and everything you need is within you. I would be honoured to be your traveling companion while we go on an adventure to discover the best parts of you.
My Services
My Background
My Services
My focus is on one on one coaching, working with young people and adults affected by ADHD. Having raised an ADHD child I also love helping parents who have ADHD children.
Unlock Your Potential with Life in Focus ADHD Coaching
ADHD Coaching
Executive Function Coaching
Whether you are newly diagnosed or have been on this journey for a while, sometimes we need a partner to help us find our way through the challenges we are currently facing. In our one on one sessions I will act as your thinking partner while you navigate this journey.
Executive Function Coaching
Executive Function Coaching
Difficulties with EF skills can present at any time in our lives when the demands put upon us exceeds our current ability. EF coaching can help you find strategies and solutions to those challenges.
ADHD Homeschooling Coaching
ADHD Homeschooling Coaching
Homeschooling a neurodiverse child, especially if you are ADHD yourself comes with a myriad of challenges. Coaching can help you find the style, structure and strategies optimal to your family. The best choice for your family is not always the easy choice. Empowering yourself can make the difference you need to succeed.
Transform Your Life Today
My background
Who am I?
In 2013 the hurricane in my house was finally diagnosed with ADHD. We had a name for what was going on, but no clue how to ride out the storm. There were very little answers out there, some people did not even take my questions seriously.
So, I set out to find those answers for myself and then realized that if I can help others find those answers in an easier way it will be worth it!
In the process I became one of the many mothers identified as ADHD after their children’s diagnosis and suddenly so much made sense.
Today I am hoping that my background in Occupational Therapy, working in early years education, home educating my sons and my training as an ADHD Life Coach from an ICF accredited academy will help you understand your amazingly unique brain wiring. I hope to support you in developing your life so that you can live it fully, filled with joy and fulfillment of your dreams.
My Training
I received my training and certification (AACC) as an ADHD Life Coach from the ICF Accredited ADD Coaching Academy in the United States and I am accredited by the International Coaching Federation.
I also have an M.B.A and a Bachelors in Occupational Therapy.
My Philosophy
You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. – Dr. Seuss
Each person is unique. Wonderfully so. When we partner together our path is therefore also unique. Designed by you and guided by me. You are the expert in you and everything you need is within you. I would be honoured to be your traveling companion while we go on an adventure to discover the best parts of you.
Our path together is designed by mutual agreement, based on your needs and goals as they present and change at any given time. I do not have a program or curriculum to follow. Rather, as your thinking partner I will be there to support you to as you grow into your own.
How it works
Different life and developmental stages have different abilities to engage in the coaching process. Our approach, as always in coaching, therefore needs to be tailored.
Kids
$ 125/50 minute session
Due to the active engagement and self reflective nature of coaching as well as the limitations of online delivery working directly with the caregivers for children under the age of 8 is more effective. I will support and help you to become a parent coach to your child.
Children ages 8-12 are on a case by case basis (working either with the caregiver or both) depending on the child.
Teenagers
$ 125/50 minute session
With their natural development urging them towards greater independence teenagers are usually ready to engage directly with coaching
Their lagging Executive Function Skills development however means that they still need a lot of support from caregivers around implementing strategies developed in coaching sessions.
Each session is followed by a quick catch up to bring the caregiver up to date with how best to support their teenager with implementing the outcomes of the session
Adults
$ 125/50 minute session
Adults are seen on an individual basis at a mutually agreed on interval.
Book a Complimentary Discovery Call to find out if ADHD Coaching is the right path for you or your family.
